Jonathan Haidt’s 2024 book entitled The Anxious Generation argues that today’s kids are marked by significant increases in anxiety, as the title suggests. Smartphones, social media, economic uncertainty, the chaos of a global pandemic, fear regarding climate change, and the so-called “meaning crisis” all contribute to strikingly high levels of anxiety in young people today. I’m a bit older than this generation, but I feel it, too. The world can be too much to handle.

I’ve always found it amazing that Jesus never says to his disciples the straightforward and bumper stickery words “I love you” or “I will always love you” (a la Dolly Parton’s song). Why doesn’t Jesus say, “I love you”? Well, actually he does, but in particular ways.

A few years back, I felt as if I couldn’t hear God’s voice the way I used to. The words in the Bible seemed like cold ink on a page. Prayer felt like sitting anxiously in a lonely room. I was worried — how could I, a priest, preach or help others if I couldn’t hear God’s voice? It went on for months.

I eat breakfast. If I don’t have something substantial, I’m fading by mid-morning. Breakfast is my key meal because it sets up my physical well-being for the rest of the day. Spiritually speaking, we need sustenance to get us going. This is true for the Apostles in this Sunday’s remarkable Gospel reading. The risen Jesus makes his third appearance to them in the early morning light and calls, “Come, have breakfast” (John 21:12).