Rejoice. Lent is not meant to crush the spirit but to free the heart. Even in sacrifice, we discover that we are still God’s beloved children. Joy is remembering who we are.

This Week’s Practice

Personally

• Write down three ways God has remained faithful to you.
• Offer one prayer of gratitude each morning.

As a Family

• Share a simple meal without phones.
• Tell each family member one quality you appreciate about them.

As a Parishioner

• Encourage someone who seems discouraged.
• Smile and greet someone you do not normally speak to at Mass.

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